Everyday, before our feet hit the floor, we have already engaged in a particular vibration for our life experience. We have the opportunity to begin and follow through each day in a state of elevated consciousness - or not. These CD's offer clarity, focus and suggestions for creating a routine that best suits shifting you from where you are today, to where you choose to be. One step at a time.
In this 2-CD set, you will learn:
Action steps for improving your mental focus
Action steps for building your energetic reserve
Why you are attracted to certain foods and experiences and how to leverage this knowledge for well-being
How to integrate each Energy Center of the body for an improved daily experience
How to create and maintain your personalized program for enlightened living
Disc One: A Daily Practice
Introduction
Vibrational Information
Morning Focus
Midday Focus
Evening Focus
Disc Two: Chakra Integration
First Chakra - Root
Second Chakra - Sacral
Third Chakra - Solar Plexus
Fourth Chakra - Heart
Fifth Chakra - Throat
Sixth Chakra - Brow
Seventh Chakra - Crown
This set includes live segments from Dr. Sue's popular Intentional Living transformational seminar series.
A Daily Practice $97
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